8 WAYS TO STOP OVERTHINKING

8 WAYS TO STOP OVERTHINKING

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying.” – Dalai Lama News flash…if you have a tendency to overthink...
10 THINGS I WANT MY SON TO LEARN

10 THINGS I WANT MY SON TO LEARN

I have spent the past fifteen plus years of my career developing leaders around the world and the past four as a proud “dad” and father to my son. Every now and again, I read something that immediately stops me in my tracks professionally and makes think...
Develop Intuition Skyrocket Your Career

Develop Intuition Skyrocket Your Career

“Trust your intuition.” These three little words have captivated me for as long as I can recall. I can’t remember the exact time I heard this phrase but it surely has stuck around over the years. What began as an initial interest and curiosity has...
Stay Balanced At Work: Mindfulness .VS. Meditation

Stay Balanced At Work: Mindfulness .VS. Meditation

HOW TO STAY BALANCED AT WORK: mindfulness vs meditation If achieving work-life balance is a top goal for many busy people around the world, then why is it so hard to reach? We hear terms almost daily about mindfulness training and mediation, but what does it all mean?...