One of the most popular and frequently overused phrases around time management is ‘Work smarter not harder’. The reality is that we all have the same 24 hours in the day. The truth is, it’s your relationship to those 24 hours that will dictate the level...
We all want to be there for our friends, family and colleagues but what happens when you start putting the needs of others in place of your own? The answer is simple, you self-worth suffers and you become depleted. That’s the problem with putting other people...
We’re all running on empty from time to time, but that doesn’t mean we don’t have a little left to give. Just as a car can keep going when it hits E (for empty), so can you. The challenge lies in what we believe we can provide and of course what we “assume”...
Keep your mouth shut if it could start a fight. Does someone snare you into an unwinnable verbal duel? It affords the person some type of gratification of acting out argumentative tendencies. Get into the ring… It’s virtually guaranteed that a TKO will go down...
Success is not always easy, fair or a walk in the park as someone once noted. The reality is that success is filled with numerous challenges as well as opportunities for growth and possibility. So how can you level the playing field and create more ease, fairness and...
There is no denying the power, prowess, and presence that Bruce Lee bestowed upon the millions of fans during his time. He was a Hollywood superstar and martial artist extraordinaire. He was also a notable philosopher. His tragic death brought his life’s work to...