by | | Executive Coaching, Personal Growth
In life and especially in the workplace, one thing is constant…change is going to happen! Embracing change in life and work is essential. Some people anticipate and welcome change while many others find it both emotionally and mentally challenging. So why is it...
by | | Workplace Conflict
Surviving the ups, downs, and unknowns within the workplace on any given day can be challenging. Trying to navigate your day from morning “coffee” to “commute” home provides ample opportunity to meet, engage, speak with and interact with a...
by | | Executive Coaching, Personal Growth
Recent estimates show a 40% productivity loss when multitasking. In essence, psychology research confirms we can only focus on one task at a time. Therefore, “multitasking” is a misnomer; we actually “task switch.” Simply put, we can only think...
by | | Executive Coaching, Leadership
Finding inspiration to draw from can (and should) come from all walks of life and experiences. However, if you find yourself looking for a good (or possibly great) book or movie to watch, it can become incredibly overwhelming with all the titles and avenues to find...
