by | | Executive Coaching, Personal Growth
No one likes, wants or asks for negative people to invade their life. Here are five steps to remove the negative and increase the positive. Being surrounded by negativity, especially in human form really sucks. In fact, after 25 years of research, Dr. David McClelland...
by | | Executive Coaching, Personal Growth
Being productive is essential for success, burning out is optional. Here are 3 science backed reasons why you should be taking more breaks and what you should do with your time. Fact: A 15 second break from staring at your computer screen every ten minutes can reduce...
by | | Executive Coaching
buzz • kill / noun : a person that ruins an otherwise enjoyable event or moment. Known to lurk under the bright fluorescent bulbs shining down in the workplace. No matter how hard you try, a “buzz kill” or sometimes referred to as a party pooper or...
by | | Executive Coaching, Personal Growth
One of the most important qualities a woman can have is confidence but recent science tells us that confidence in women isn’t as common as it is in men. Whether it’s “leaning in” or simply standing out – there are 10 common traits highly confident women exude. The...