6 Lies You Need To Stop Telling Yourself

6 Lies You Need To Stop Telling Yourself

I suck at this. I am not worthy. I am not good enough. I am going to look stupid. Any of these sound familiar? If you’re immediate answer is “no”, then I suggest you think again and find a quiet place and listen closely because they are indeed there...
3 Science Backed Tips On Productivity

3 Science Backed Tips On Productivity

Being productive is essential for success, burning out is optional. Here are 3 science backed reasons why you should be taking more breaks and what you should do with your time. Fact: A 15 second break from staring at your computer screen every ten minutes can reduce...
7 Phrases That Kill All Brainstorming Sessions

7 Phrases That Kill All Brainstorming Sessions

buzz • kill   / noun :  a person that ruins an otherwise enjoyable event or moment. Known to lurk under the bright fluorescent bulbs shining down in the workplace.  No matter how hard you try, a “buzz kill” or sometimes referred to as a party pooper or...
10 Traits Highly Confident Women Exude

10 Traits Highly Confident Women Exude

One of the most important qualities a woman can have is confidence but recent science tells us that confidence in women isn’t as common as it is in men. Whether it’s “leaning in” or simply standing out – there are 10 common traits highly confident women exude. The...