6 Lies You Need To Stop Telling Yourself

6 Lies You Need To Stop Telling Yourself

I suck at this. I am not worthy. I am not good enough. I am going to look stupid. Any of these sound familiar? If you’re immediate answer is “no”, then I suggest you think again and find a quiet place and listen closely because they are indeed there...
3 Science Backed Tips On Productivity

3 Science Backed Tips On Productivity

Being productive is essential for success, burning out is optional. Here are 3 science backed reasons why you should be taking more breaks and what you should do with your time. Fact: A 15 second break from staring at your computer screen every ten minutes can reduce...
10 Traits Highly Confident Women Exude

10 Traits Highly Confident Women Exude

One of the most important qualities a woman can have is confidence but recent science tells us that confidence in women isn’t as common as it is in men. Whether it’s “leaning in” or simply standing out – there are 10 common traits highly confident women exude. The...